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NEIL PAREKH'S
LENS ON LIFE BLOG
Thoughts and observations on mental health, technology, social media, photography and more.


Neil Parekh
Jan 7
Ep. 21 Carole Peters | Shining Light on Shadows: Advocating for Yourself, Your Children and Others
Each of us have had traumatic episodes in our past that helped inspire and shape our commitment to advocacy.


Neil Parekh
Dec 19, 2024
An Honest End-of-Year Mental Health Assessment
People who have experienced trauma will recognize the role these steps play in healing. Others will see fundamental truths that help anyone.


Dawn Helmrich
Dec 18, 2024
Healing Is a Journey; Do Things That Bring You Happiness
Healing from trauma can be a long process. For me my healing journey is never ending. I work daily to find the joy in everything.


Neil Parekh
Dec 12, 2024
Ep. 20 Shawna Presley Vercher | Shining Light on Shadows: Healing After Trauma
We’ll talk about healing from trauma on both a personal and a collective level.

Neil Parekh
Nov 11, 2024
From Excitement and Optimism in July to Despair on Election Night
We are creating a space for people to share their reactions to the election. It was something concrete I could do. I’m hoping it might help.


Dawn Helmrich
Nov 11, 2024
Waking up to the Election Nightmare; Thinking About What the Future Holds
My heart was heavy and my head was sad. I thought about how to get around this, to get out of this, to make this go away.


Neil Parekh
Nov 8, 2024
Ep. 19 Shawna Vercher | Shining Light on Shadows: Post-Election Despair, Anxiety and Fear
If you experienced strong emotions this week because of the election results (e.g. despair, anxiety) we encourage you to join us.


Dawn Helmrich
Oct 22, 2024
Talking About Suicide and Suicidal Ideation Is a Good Thing
Talking about and acknowledging that suicidal ideation and suicide attempts might actually help people who are facing severe depression.


Neil Parekh
Oct 22, 2024
Can You Imagine Yourself Stepping in Front of a Bus? I Did.
There have been two times in my life when I experienced passive suicidal ideation. Those thoughts were fleeting, but frightening.
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