Finding that thing (or things) in our lives that makes us feel better when we're struggling is an important aspect of self-love and wellness

I think I get overwhelmed thinking about the possibilities. Self-care is absolutely important. But where do I start?

When I am out on my walks…I let everything flow and things just develop right in front of me as I am observing and absorbing nature.

Steffen will share how he has found Nature walks, particularly with his camera in hand, to be great for his mental health.