2024 Aug 22 | Neil Parekh's Lens

NEIL PAREKH'S
LENS ON LIFE BLOG

Dawn Helmrich

Aug 20

Finding That Something That Brings Us Joy Is Well Worth the Effort

Finding that thing (or things) in our lives that makes us feel better when we're struggling is an important aspect of self-love and wellness

Neil Parekh

Aug 20

Nature Walks Are Good; But Is It the Right Place To Start With Self-Care?

I think I get overwhelmed thinking about the possibilities. Self-care is absolutely important. But where do I start?

Steffen Kaplan

Aug 20

Nature Photography Keeps Me Healthy, Happy and Focused

When I am out on my walks…I let everything flow and things just develop right in front of me as I am observing and absorbing nature.

Neil Parekh

Aug 20

Ep. 14 Steffen Kaplan | Shining Light on Shadows: Nature is the Best Medicine

Steffen will share how he has found Nature walks, particularly with his camera in hand, to be great for his mental health.