Dawn HelmrichAug 8Shining Light on ShadowsChoosing Between Online, In-Person or No Therapy? Do What Works BestEveryone has the right to choose what works best for them. I continue to practice mindfulness, grounding and breathing.
Neil ParekhAug 8Shining Light on ShadowsOnline Therapy Works for MeThere are pros and cons to online versus in-person therapy. Some people might need one or the other. I’ve actually benefited from both.
Dr. Grace HiponaAug 6Shining Light on ShadowsTelehealth / Online Therapy from a Therapist’s PerspectivePrior to COVID-19, I only provided counseling services in-person. My impressions of telehealth were neutral to negative. That's changed.
Neil ParekhAug 6Shining Light on ShadowsEp. 13 Grace Hipona, Ed.D. | Shining Light on Shadows: The Pros and Cons of In-person and Online TherapyGrace began seeing patients online during the pandemic. This episode will focus on the pros and cons of in-person vs. online therapy.