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NEIL PAREKH'S
LENS ON LIFE BLOG
Thoughts and observations on mental health, technology, social media, photography and more.


Neil Parekh's Evolution as a Mental Health Advocate
I've had a front row seat for Neil's evolution as a mental health advocate, watching him share more of himself with every episode. Now, he's talking about his recent diagnosis of Adult ADHD.
Dawn Helmrich
2 days ago


Ep. 28 Neil Parekh | Shining Light on Shadows: Mental Health Advocacy and a New Diagnosis at 51—Adult ADHD
This episode focuses on Neil's mental health journey, evolution as an advocate and recent Adult ADHD diagnosis.
Neil Parekh
2 days ago


Standing Up for Myself and Others as a Way To Connect With the World
A life of advocacy built on difficulty in elementary school, an alcoholic father and a violent rape.
Dawn Helmrich
Jan 8


Being a Fierce Advocate—Living with Your Heart Wide Open
How adverse childhood experiences and a passionate interest in people’s stories led to a lifetime of advocacy.
Carole Peters
Jan 8


Ep. 21 Carole Peters | Shining Light on Shadows: Advocating for Yourself, Your Children and Others
Each of us have had traumatic episodes in our past that helped inspire and shape our commitment to advocacy.
Neil Parekh
Jan 7


United Way of Northwest Vermont's Mental Health Initiative
United Way of Northwest Vermont’s Mental Health Initiative prioritizes: Workforce Development, Suicide Prevention and Youth Mental Health.
Steven Berbeco
Oct 14, 2024


Ep. 17 Steven Berbeco | Shining Light on Shadows: United Way of Northwest Vermont's Mental Health Initiative
United Ways across the country do some great work around Mental Health advocacy. Our guest: Steven Berbeco, from United Way of NW Vermont.
Neil Parekh
Oct 10, 2024


Thriving as an Advocate with the Support of Other Survivors
Survivors CAN be thrivers. They just need the help and support of people around them: other survivors, people they can trust.
Neil Parekh
Jul 23, 2024


The Personal and Community Benefits of Advocacy Work
I knew that my voice could be a tool to make change in the systems that failed me. So that is what I did. I spoke up and I spoke out.
Dawn Helmrich
Jul 23, 2024


Thriving and Surviving by Soaring Beyond the Ashes
My biggest flex and healing skill has been to rise beyond the ashes and soar, while helping others.
Samantha Collier
Jul 23, 2024


Ep. 11 Samantha Collier | Shining Light on Shadows: Surviving and Thriving After Rape and Sexual Abuse
Samantha, Dawn and Neil are all survivors of sexual abuse / rape. They've each used advocacy to not only survive, but to also thrive.
Neil Parekh
Jul 23, 2024


My Advocacy Journey
Each time I tell a piece of my story, I know that someone will benefit from my words, and that is all that matters to me.
Dawn Helmrich
Apr 23, 2024


A Mental Health Journey From Action to Advocacy
I found that engaging in advocacy work helped to combat feelings of powerlessness and helped me rebuild a sense of agency and control.
Kat Klawes
Apr 23, 2024


Ep. 6 Kat Klawes | Shining Light on Shadows
Our conversation will focus on the mental health toll on advocates for survivors of sexual assault and abuse.
Neil Parekh
Apr 23, 2024
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