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NEIL PAREKH'S
LENS ON LIFE BLOG
Thoughts and observations on mental health, technology, social media, photography and more.


Ep. 27 Sexual Assault Awareness Month | Shining Light on Shadows: "The Blue Flower Curtain" by Dawn Helmrich
This episode focuses on Dawn's story of being violently raped at gunpoint 31 years ago. More than anything, it is a story of resilience.

Neil Parekh
Apr 8


Thriving as an Advocate with the Support of Other Survivors
Survivors CAN be thrivers. They just need the help and support of people around them: other survivors, people they can trust.

Neil Parekh
Jul 23, 2024


The Personal and Community Benefits of Advocacy Work
I knew that my voice could be a tool to make change in the systems that failed me. So that is what I did. I spoke up and I spoke out.

Dawn Helmrich
Jul 23, 2024


Thriving and Surviving by Soaring Beyond the Ashes
My biggest flex and healing skill has been to rise beyond the ashes and soar, while helping others.

Samantha Collier
Jul 23, 2024


Ep. 11 Samantha Collier | Shining Light on Shadows: Surviving and Thriving After Rape and Sexual Abuse
Samantha, Dawn and Neil are all survivors of sexual abuse / rape. They've each used advocacy to not only survive, but to also thrive.

Neil Parekh
Jul 23, 2024


My Advocacy Journey
Each time I tell a piece of my story, I know that someone will benefit from my words, and that is all that matters to me.

Dawn Helmrich
Apr 23, 2024


A Mental Health Journey From Action to Advocacy
I found that engaging in advocacy work helped to combat feelings of powerlessness and helped me rebuild a sense of agency and control.

Kat Klawes
Apr 23, 2024


Ep. 6 Kat Klawes | Shining Light on Shadows
Our conversation will focus on the mental health toll on advocates for survivors of sexual assault and abuse.

Neil Parekh
Apr 23, 2024
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