Dawn HelmrichOct 17Shining Light on ShadowsA Personal Reflection on My United Way’s Teen Wellness InitiativeIn 2022 United Way of Greater Milwaukee and Waukesha County started a teen wellness initiative called Empowering Minds.
Neil ParekhJul 9Shining Light on ShadowsA Candid Conversation With My Daughter About Mental HealthIt’s never too early to talk about difficult issues with your child. You may be surprised at how well it goes.
Dawn HelmrichJul 8Shining Light on ShadowsThe Negative Self-Talk Started in High School as a Teen; It Continues to This DayFinding the right way to love yourself should definitely begin between the ages of 13 and 23 and certainty shouldn’t wait until you are 52.
Sara WilsonJul 8Shining Light on ShadowsNavigating the Rollercoaster; Themes that Teen Girls Explore in TherapyThe years between 13-23 are a whirlwind of emotions, social pressures, and self-discovery; no surprise that many young women seek therapy.
Neil ParekhJul 8Shining Light on ShadowsEp. 10 Sara Wilson, LMFT | Shining Light on Shadows: Teen Girls and TherapyThis episode will focus on teens and young adults ages 13-23. We'll explore the reasons behind teenage mood swings, risky behavior, etc.